Results Gallery

Here are a few examples of what our amazing personal training clients have achieved:

Heidi Jarram-Squires: Faster Personal Training Southampton

Heidi Jarram-Squires: Faster Personal Training Southampton

“Faster Bootcamps and personal training with Gen helped me active a weight loss of 3 stone in the run up to my wedding. I cannot thank the team enough for their help, advice and encouragement to achieve my goals! Although now 3 stone lighter and married I still come to Bootcamp to help me maintain my fitness and weight, and also because Faster PT have shown me exercise can be something fun and something you can enjoy!!!”

 

 

 

Jill Lawrence: Faster Personal Training Southampton

Jill Lawrence: Faster Personal Training Southampton

 

 

 

“I came to Faster to lose weight to avoid buying larger size clothes and to improve my fitness. Gen helped me to focus my goals – she worked at a pace that kept me motivated and took account of the way I needed to learn about how to do the exercises. Within 5 months of attending twice a week, I saw a huge difference: I had dropped a dress size and lost over a stone in weight (4″ of my hips, 2″ of my waist!!) I would never have managed this on my own, knowing I would have probably given up and so having that constant encouragement and the push to achieve more, has helped me feel great about what I have achieved. It is a fun, friendly and professional environment – definitely felt in safe, knowledgeable hands. Absolutely brilliant!!”

 

Keith Diaper: Faster Personal Training Southampton

Keith Diaper: Faster Personal Training Southampton

 

 

I’ve been having personal training with Gen from Faster Personal Training Southampton for about 9 months now.

Gen has helped me by setting goals and guides me down the correct path for my chosen sport which is cycling, making sure I peak at the correct time. Faster Personal Training Trainers are all very professional and hard working people.

I completed a nationwide charity cycle ride and in 18 weeks lost:

Left arm: 2″ 
Chest: 3.75″
Waist: 9″
Hips: 4.5″
Right Thigh: 2.25″
Left Thigh: 1.5″
Right Calf: 1″
Left Calf: 0.75″
Weight: 26lbs

Body fat: 6.3%

When you train with Faster Southampton you are not just another client you are a friend, and that’s what makes the difference. I highly recommend Faster Personal Training Southampton for all your fitness needs.”

Max Measures-Channon: Faster Personal Training Southampton

Max Measures-Channon: Faster Personal Training Southampton

“I want to extend my heartfelt thanks to you for all the training, help and encouragement you have shared with me over the past few weeks, from the circuit sessions at GE Aviation, to the Personal Training sessions at Faster Southampton, the sports massage, the miracle cures on my aches and pains to the text messages and even the food diary – especially the smiley faces!

Your support and encouragement is relentless, and nothing seems too much trouble. You have bought the fun back to exercise, and as a result, I have found a new lease of life, level of motivation and determination I didn’t know I possessed and I feel so AMAZING! (and the measurements match that!) I also look forward to the day that my wedding dress completely falls off and has to be altered as a result of my new and improved body!

So once again, a huge huge thank you Gen. It is a privilege not just to have met you in a professional capacity, but I can honestly now call you a friend!

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