Personal website
www.fasterpt.com/personal-trainer-southampton
Contact number
07971 043 108
Experience
- Co-founder and Principle Trainer of Faster Personal Training Southampton
- 4 years Director of Catalyst Personal Training Ltd
- 2 years Advanced Functional Training Specialist
- 5 years Personal Training and Sports Massage Therapy
Qualifications
- FASTER Functional Trainer Expert Diploma
- FASTER Diploma in Functional Performance
- FASTER Functional Nutrition
- Power Plate Academy Level 1
- Sports Massage Therapy Diploma
- Pre and Post Natal Exercise Prescription
- Personal Trainer Level 3
- Nutrition and Weight Management Level 3
- Special Populations – working with medically referred clients
- Valid First Aid Certificate
Specialism
- Results-based Training
- Weight Loss and Weight Management
- Pain Rehabilitation
- Rehabilitation to Performance
- Sports Performance
Personal Media Links
Places of work
Faster Personal Training Studio Southampton
The Ageas Bowl
Botley Road
West End
Southampton
SO30 3XH